E-course ~ Emotion
Our emotions are often the most powerful and least explored area of wellness for most of us.
They are the underlying, sometimes intangible part of us that adds richness and meaning to our lives. Emotions are energy in motion, experienced in many ways ~ sometimes larger than life, sometimes untamed, indescribable or difficult to express.
Any way you look at it – sadness, anger, joy, fear, excitement.. they are all powerful creators – do you know how to manage them or are they managing you?
Create emotional intelligence, become the master of your feelings. Learn about healthy relationships by refining your communication skills, creating healthy boundaries and more.